28 Jun Endorphins are REAL and make me :)
So...
workout Tag
24 Mar Did You Know Exercise Can Make LABOR Easier?
There are several options to workout while pregnant. The best part is that it makes labor easier.. I'd do anything to make labor less cray cray!...
20 Mar Spring into my 4th month!
Spring is here, have no fear! I am in my 4th month of pregnancy but that doesn't stop my workout routine! Yes, I have had to adjust my workouts for the health of my baby...
27 Jan SPIN SPIN SPIN
I am over spending money on renting spin shoes for my every single cycling class! I finally invested in pretty white Shimano shoes and can't wait to take them out for a spin (no pun...
31 Oct I Earned My Halloween Candy
Today is all about indulging in your favorite candy AND I am definitely participating. Never feel guilty as long as you burn some calories before the debauchery begins. Spin class in the AM and Snickers...
05 Oct Fall Soups, Sweaters & Sweaty Workouts
Fall brings warm, fuzzy feelings of yummy hot soups under a cozy blanket while watching my favorite fall TV shows. I love to experiment with soup because you can literally through your favorite things in...
26 Jul Transformation Tuesdays
It's all about believing in yourself! This is something I forget on a daily basis. People tell me I appear to have a lot of confidence, but I am the first one to admit that...
25 Jul Brunch = Eat More?
"Brunch=Breakfast & Lunch, so you can eat more because you're skipping a meal." - my husband lol! He isn't far off but perhaps eating two meals at once isn't necessarily healthy. Yet, I will say...
24 Jul Workout, then Pigout!
I've grown up loving food but staying healthy and in shape takes hard work. I believe living a healthy lifestyle is all about balancing the good for your body with the good for your soul...