Spring is here, have no fear! I am in my 4th month of pregnancy but that doesn't stop my workout routine! Yes, I have had to adjust my workouts for the health of my baby...
I am over spending money on renting spin shoes for my every single cycling class! I finally invested in pretty white Shimano shoes and can't wait to take them out for a spin (no pun...
Today is all about indulging in your favorite candy AND I am definitely participating. Never feel guilty as long as you burn some calories before the debauchery begins. Spin class in the AM and Snickers...
Fall brings warm, fuzzy feelings of yummy hot soups under a cozy blanket while watching my favorite fall TV shows. I love to experiment with soup because you can literally through your favorite things in...
It's all about believing in yourself! This is something I forget on a daily basis. People tell me I appear to have a lot of confidence, but I am the first one to admit that...
"Brunch=Breakfast & Lunch, so you can eat more because you're skipping a meal." - my husband lol!
He isn't far off but perhaps eating two meals at once isn't necessarily healthy. Yet, I will say...
I've grown up loving food but staying healthy and in shape takes hard work. I believe living a healthy lifestyle is all about balancing the good for your body with the good for your soul...