Did you know exercising your pelvic floor and core correctly while pregnant can help keep your bladder strong and prevent the common splitting of your abdomen muscles?...
The baby feels your stress so don't fret about unnecessary worries. Treat yourself to a relaxing massage or draw yourself a zen bubble bath. This ensures you and the baby is happy, healthy and ready...
We only have this one life to live and I hope we cherish every moment and try to be our best everyday. Learning and growing makes life worth living. I am ready for new beginnings in...
I take these photo shoots (and don't get me wrong, my photographers are the best) but sometimes it's just not that serious! it's good to take a step back and appreciate the small things.. and...
I feel like a ate a whole turkey over Thanksgiving but I won't let this bring me down! I may be sleepy from the turkey and mashed potatoes but I am marching on with my...
Sometimes you have to throw your hair in the air and enjoy life. Everyone works so incredibly hard during the week and every girl needs a break. Enjoy life, get off the hamster wheel for...