Although I am over the moon to meet my baby girl, I can't help but constantly add, delete, check and recheck all my to do lists before her arrival. Needless to say I am in...
With all these hormones surging through my body during this pregnancy, a girl has gotta laugh it off sometimes. I need to relax, take care of myself and enjoy the last trimester of this blessed...
My husband told me I had no soul the first night of sleep training my son, but now he sings a different tune. Our own sleep was at stake the first couple of months and...
Did you know exercising your pelvic floor and core correctly while pregnant can help keep your bladder strong and prevent the common splitting of your abdomen muscles?...
Staying fit and relaxed is so important during pregnancy. I am doing all that I can to make this baby healthy and happy when HE is born! I currently participate in prenatal yoga, pilates and...