Sorry I have been MIA but I had a baby, started breastfeeding, changing diapers, not sleeping AND didn't realize how much time passed by! I feel exhausted but blessed beyond my wildest imagination. I can't...
Let's face it, the last thing you want to think about when in labor and heading to the hospital is your hospital bag. Remember the essentials and you can always send your loved ones home...
Introduce your dog to your baby! If done properly, this should be an easy and fun transition...
Did you know exercising your pelvic floor and core correctly while pregnant can help keep your bladder strong and prevent the common splitting of your abdomen muscles?...
The baby feels your stress so don't fret about unnecessary worries. Treat yourself to a relaxing massage or draw yourself a zen bubble bath. This ensures you and the baby is happy, healthy and ready...
Now that I'm going to be a mother, I'm realizing all the crap my mother had to deal with! The worrying, the sleepless nights, the arguments, the hugs, the love...
Staying fit and relaxed is so important during pregnancy. I am doing all that I can to make this baby healthy and happy when HE is born! I currently participate in prenatal yoga, pilates and...